Our culture is so achievement-focused that we don’t even feel successful unless we’re constantly pushing ourselves to accomplish something. With all of the #goals we have planned, we hardly have time to get a full night’s sleep, much less reflect on ways to develop and mature.   We often assume that it would require a […]

  Let’s be honest. Not everything that happened in 2018 was good. Some things we need to leave behind. Make 2019 the year that you stop the foolishness of your past and use the lessons you’ve learned. Why not start with putting an end to these 3 things! 1. Comparison Can we all agree that […]

How many of your new year’s resolutions resulted in you giving up, slacking off, or becoming completely distracted that you forgot you even made a goal in the first place? Too many to count? Here’s the truth: Everybody’s got what it takes to be whoever they want to be, doing whatever they want to do, […]