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  • Mar 01, 2019
  • Comments Off on 3 Habits to Stay Positive in a Toxic Environment

3 Habits to Stay Positive in a Toxic Environment

Have you ever dreaded going somewhere that you couldn’t avoid? Do you leave certain places feeling drained and lifeless? Is your environment lacking the positivity and encouragement that you need to stay motivated?   We often feel this way about environments that have some level of toxicity- whether it be work, school, or even our […]
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3 Ways to Be a Better YOU!

Our culture is so achievement-focused that we don’t even feel successful unless we’re constantly pushing ourselves to accomplish something. With all of the #goals we have planned, we hardly have time to get a full night’s sleep, much less reflect on ways to develop and mature.   We often assume that it would require a […]
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3 Things to Stop Doing in 2019

  Let’s be honest. Not everything that happened in 2018 was good. Some things we need to leave behind. Make 2019 the year that you stop the foolishness of your past and use the lessons you’ve learned. Why not start with putting an end to these 3 things! 1. Comparison Can we all agree that […]
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Power of Planning

How many of your new year’s resolutions resulted in you giving up, slacking off, or becoming completely distracted that you forgot you even made a goal in the first place? Too many to count? Here’s the truth: Everybody’s got what it takes to be whoever they want to be, doing whatever they want to do, […]
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The Power Of Rest

The Power of Rest I find it incredibly challenging at times to not only relax, but to see the value in rest. It may be a New York City thing, but it always appears around me that everyone is hustling, on the grind, hitting the pavement, and taking no prisoners all the while. Thankfully I […]
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