• Mar 26, 2020
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Top 6 Motivational Books to Read this Spring

When most people think of “spring cleaning” they think about dusting baseboards, polishing the floors, and cleaning out their closets. But we often neglect to clean out our old habits and ineffective ways of thinking.    Spring is a time for rebirth, and renewal and this applies to us just as much as it does […]
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  • Mar 26, 2020
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Top 20 Motivational Quotes by Myles Munroe

We all know that Dr. Myles Munroe is the GOAT when it comes to success and purpose achievement. (If you don’t know, you’re about to find out!)    He’s one of the world’s greatest inspirational and motivational speakers, as well as a best-selling author of countless books on purpose, faith, and relationships.    Our goal […]
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  • Feb 17, 2020
  • Comments Off on 5 Questions to Ask Before Pursuing a Goal

5 Questions to Ask Before Pursuing a Goal

“5 Questions to Ask Before Pursuing a Goal” It’s easy to come up with a bunch of impressive goals that sound good when you share them with others. But before you plunge head-first into getting them done, ask yourself these 5 questions to see if it’s even worth your time and energy.     Is […]
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  • Jan 01, 2020
  • Comments Off on 5 Ways to Prevent Burnout Before it Starts

5 Ways to Prevent Burnout Before it Starts

Burnout is caused by having unclear expectations, lack of control, over-working, and failing to maintain balance. But now that we know what causes it, we can get ahead of burnout by using these 5 ways to prevent it!     Pace Yourself   It’s easy to get excited about a new goal and go full […]
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  • Dec 30, 2019
  • Comments Off on 5 Ways to Prepare for Your Grind Season

5 Ways to Prepare for Your Grind Season

Success starts in the mind first. No matter what your grind is, 80% of it will happen in your mind. So before you go into the new year with a list of goals and resolutions, you may want to try these 5 ways to help prepare you for your upcoming grind season ahead of time. […]
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  • Nov 17, 2019
  • Comments Off on 1 Simple Rule to Living with No Regrets

1 Simple Rule to Living with No Regrets

It’s obvious that most people living in this day and time have major FOMO. The last thing we want is to be left out or left behind. But even more paralyzing than that is the fear of reaching our “scary age” with overwhelming regrets of what we should have done or could have done better.   […]
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3 ways to get and stay happy

Something this world could use more of right now is happiness. Everyone is pursuing it in one way or another, but sadly, many efforts go fruitless. Who would have known that the hardest thing to grasp could be achieved by the simplest means? Here’s 3 ways to get and STAY happy!   Be present  “Forever […]
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  • Sep 24, 2019
  • Comments Off on 5 Ways to Stay Healthy While Crushing Your Goals

5 Ways to Stay Healthy While Crushing Your Goals

Sleep during healing hours Goal crushing doesn’t always leave much time for sleep. Most people don’t realize this, but there is a window of time that’s optimal for your body’s ability to repair itself. These “healing hours” are between 10pm and 2am. So even if you only have a few hours to snooze, try to […]
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